Sidewalk Talk Podcast

 
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Every week, come hear wisdom about connecting as our guests are interviewed by therapist and Sidewalk Talk founder, Traci Ruble.  When we hear each other we change the world by creating belonging, inclusion, and wellness.


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Sign up to our newsletter and get an email each week that let’s you know about our latest podcast episodes. Even if you can’t listen, you can read a great summary of stand out quotes from each episode worth your attention.

Antoinette Weibel on trust in the workplace | Antoinette Weibel
Podcast Traci Ruble Podcast Traci Ruble

Antoinette Weibel on trust in the workplace | Antoinette Weibel

On this episode of The Sidewalk Talk podcast, Traci gets the chance to ask Antoinette all about her research on trust and how trust, or a lack thereof, colors us both as employees and leaders. Together, the two explore trust within organizations, employee engagement and wellness, and what Antoinette hopes will shift in the future when it comes to trust in the workplace.

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Dr. Kristin Moody on how empathy can change the world | Dr. Kristin Moody
Podcast Traci Ruble Podcast Traci Ruble

Dr. Kristin Moody on how empathy can change the world | Dr. Kristin Moody

On this episode of The Sidewalk Talk podcast, Traci talks with Kristin on all things empathy, emotional contagion, self-care and mindfulness, and Kristin’s hopes for how the world can change for the better when it comes to empathy. In a continually more divided, and digitized, society, empathy can be hard. But it’s not impossible, and Kristin is here to give us the tools necessary to practicing empathy more authentically every day.

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The Art of Hosting’s Toke Paludan Moeller on learning and spiritual practice | Toke Paludan Moeller
Podcast Traci Ruble Podcast Traci Ruble

The Art of Hosting’s Toke Paludan Moeller on learning and spiritual practice | Toke Paludan Moeller

On this episode of The Sidewalk Talk podcast, Traci gets to talk with Toke, one of her personal heroes, about the storied history that made him the person he is today, his belief that learning is a way to become a good citizen of the societies in which we live, and how to find your spiritual connection or practice and determine the work you have been called to complete in this life. This is a conversation you won’t simply listen to—you’ll feel it in your very being. Get ready for Toke to share his fount of wisdom with you.

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Dr. Niobe Way on solving the crisis of connection | Dr. Niobe Way
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Dr. Niobe Way on solving the crisis of connection | Dr. Niobe Way

For the last century or so, we’ve been told that we—humans—are the problem, not the society in which we live. What if the opposite was actually true? Dr. Niobe Way thinks so, and she’s ready to tell you why. On this episode of The Sidewalk Talk podcast, Traci sits down for a conversation with NYU professor and founder of the Project for the Advancement of our Common Humanity (PACH), Dr. Niobe Way.

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Meredith Bell shares her 30+ years of knowledge on connecting more effectively | Meredith Bell
Podcast Traci Ruble Podcast Traci Ruble

Meredith Bell shares her 30+ years of knowledge on connecting more effectively | Meredith Bell

On this episode of The Sidewalk Talk podcast, Traci talks with Meredith, an individual she has admired from afar for a while now, on how to build genuine connection in a time when it’s all too easy to hide behind an email or text message. Throughout their conversation, Meredith talks about taking things personally, the four ways to encourage someone, and why it takes practice and accountability to re-wire our brains for connection.

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Nicola Lipscombe on bringing belonging and heart-centered connection into the workplace | Nicola Lipscombe
Podcast Traci Ruble Podcast Traci Ruble

Nicola Lipscombe on bringing belonging and heart-centered connection into the workplace | Nicola Lipscombe

On this episode of The Sidewalk Talk podcast, Traci talks with Nicola on all things belonging, listening, and connection. Nicola now brings her knowledge into the workplace, hosting retreats and intensives where she helps those in the corporate world discover the power of holding space for others and themselves. Traci and Nicola discuss why they believe it’s fun to hold space for others, how to convince Type A personalities that they won’t be any less productive if they start connecting better, and how intentional listening can help us connect during a pandemic.

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Artist Daren Todd  talks art, love, and accountability | Daren Todd
Podcast Traci Ruble Podcast Traci Ruble

Artist Daren Todd talks art, love, and accountability | Daren Todd

Daren Todd, a Portland-based musician turned painter who discovered painting during quarantine when he lost his bartending job. On this episode of The Sidewalk Talk podcast, Traci sits down with Daren to hear his story of gaining a following for his painting through Reddit, starting Art Larger Than Me, and his thoughts on how art can serve as both love language and accountability for the battles our country is fighting within itself. 

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Dr. Kelsey Crowe on empathy and listening well | Dr. Kelsey Crowe
Podcast Traci Ruble Podcast Traci Ruble

Dr. Kelsey Crowe on empathy and listening well | Dr. Kelsey Crowe

An empathy coach and founder of the nonprofit, Help Each Other Out, Kelsey knows a thing or two about listening—making it her mission in life to teach us how to empathize in an increasingly self-centered world. On this episode of The Sidewalk Talk podcast, Traci and Kelsey laugh and listen together, talking about all things empathy, connection, and attention.

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Thomas C Knox shows us how to connect again | Thomas C Knox
Podcast Traci Ruble Podcast Traci Ruble

Thomas C Knox shows us how to connect again | Thomas C Knox

Traci and Thomas talk about how connection has changed during the COVID-19 quarantine, the willingness to step out of our comfort zones to still be there for people even if we can’t be close physically, and why finding something you can relate to with another person is the first step to realizing maybe we’re not so different after all. Don’t miss this important episode on how connecting with others matters now more than ever.

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Open Bubble’s George de la Ville Bauge on combatting loneliness | George de la Ville Bauge
Podcast Traci Ruble Podcast Traci Ruble

Open Bubble’s George de la Ville Bauge on combatting loneliness | George de la Ville Bauge

On this episode of The Sidewalk Talk podcast, Traci talks with George all about Open Bubble, why he decided to use an app to address the loneliness he was feeling in his own life, and why connecting with strangers is such a gift. Don’t miss this timely and important conversation that can help us all step outside of our bubbles to lead less lonely lives.

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Sorry I Haven’t Texted You Back author Alicia Cook tells us the stories we need to hear | Alicia Cook
Podcast Traci Ruble Podcast Traci Ruble

Sorry I Haven’t Texted You Back author Alicia Cook tells us the stories we need to hear | Alicia Cook

On this episode of The Sidewalk Talk podcast, Traci sits down with Alicia, author of the wildly beloved book of poems, Sorry I Haven’t Texted You Back, to discuss the biggest lessons Alicia’s learned about drug addiction and loss throughout her journey, the intention behind her book, and the policy changes around drug addiction and mental health both women hope to see happen in the near future.

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Frank Carbajal on building the Latino future | Frank Carbajal
Podcast Traci Ruble Podcast Traci Ruble

Frank Carbajal on building the Latino future | Frank Carbajal

On this episode of The Sidewalk Talk podcast, Traci talks with Frank about how his story of resiliency and perseverance is just one of many in the Latino community. The goal of Frank’s work is to uplift as many Latino individuals as possible, and together he and Traci covered all sorts of topics in that vein, from how to combat the negative rhetoric often thrown at the Latino community to why loneliness affects Latinos in a particularly potent way.

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Kern Beare on how to have difficult conversations | Kern Beare
Podcast Traci Ruble Podcast Traci Ruble

Kern Beare on how to have difficult conversations | Kern Beare

On this episode of The Sidewalk Talk podcast, Traci talks with Kern, author and creator of the Difficult Conversations Project, all about how to have those difficult conversations in light of everything we’ve been through in the past four years, and really, the past few months as well. Difficult Conversations Project was birthed out of the aftermath of the 2016 presidential election when Kern, along with one of his sons, decided to travel the country on a “listening tour,” setting up conversations with a variety of people with a diverse set of belief systems to try to understand how our country could have come to this place of division and hatred.

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Lambers Fisher teaches us how to empathize and heal our political divides | Lambers Fisher
Podcast Traci Ruble Podcast Traci Ruble

Lambers Fisher teaches us how to empathize and heal our political divides | Lambers Fisher

On this episode of The Sidewalk Talk podcast, Traci sits down with Lambers to talk about empathy and how we bridge the gaps that seek to divide us. Throughout their conversation, Lambers and Traci hit on some hot-button topics, including how to own our own feelings and stances on an issue while still making space for someone to disagree with us, knowing our capacity for being a bridge-builder, and their thoughts on how to get past the divides caused and amplified by the most recent presidential election.

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Sara Huang gives us permission to encounter our inner diversity | Sara Huang
Podcast Traci Ruble Podcast Traci Ruble

Sara Huang gives us permission to encounter our inner diversity | Sara Huang

On this episode of Sidewalk Talk, Traci chats with her good friend and colleague, Sara, on how exactly she does what she does as a facilitator for teams and an advocate for promoting diversity and deep democracy in the most unlikely places. During their conversation, Traci and Sara hit on everything from what deep democracy means to Sara and how to confront your inner Donald Trump to finding that necessary permission to encounter your own inner diversity and remaining your centered self in the midst of adverse circumstances.

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